Wellness Wednesday

As I drove to work today, I listened to some of my favorite music from two of my favorite bands: Nirvana and Pearl Jam. I remember singing along to these songs in middle school and high school, and so many other times since then. These songs make me feel nostalgic and young again. It’s as if the worries of today melt away, and I am that teenage girl excited for my new Revlon lipstick in Rum Raisin. Maybe that was the lip liner, though.

Regardless, the music of my youth brings me joy and calms my soul. I am more likely to let drivers cut in front of me on the freeway without a second thought when I am listing to “Something in the Way” or “Black.” These songs are an iconic part of my memories. On this Wednesday, as my tooth is still hurting from an infection, I needed a little wellness in my life.

What songs bring you joy, peace, and wellness for your soul?